At Sound Shiatsu we understand that January is often a quiet month… After the holidays when we spent a lot and ate and drunk too much, we just want to do nothing and recover… It’s ok, we do need to get a rest , to hibernate a little before Spring comes.…
Welcome to the new Sound-Shiatsu website ! It has been conceived with love, and the help of the talented and patient Agnès, It is designed to explain what Sound-Shiatsu is, and help you get in touch and book your appointment, but also to allow you to interact and comment and to give you tools (that…
Ingredients 1 cup oats 1/2 cup pumpkin seeds 1 cup almonds 1/2 cup raw buckwheat groats 1/2 cup raisins 1/2 cup dried cranberries 1 cup soft dried apricots 1/4 cup maple syrup 1/4 cup water Instructions Preheat oven to 180°C. Line a large baking tray with greaseproof paper. Spread out the oats, pumpkin seeds and…
Alternative to the chicken soup, ideal after the holidays or when need to build up the immune system, cleansing and antiinflammatory ingredients Ingredients : Olive Oil 1 tbsp Butter 10g Onions 2, diced Leek 1, finely diced Celery 4 sticks, finely diced Carrots 3, diced Shitake mushrooms 200g finely sliced Garlic cloves 3, crushed (or…